200 Hour Training

This 9-month training is for students who want to dive deeper into the study and practice of yoga whether or not they want to teach. It is also for yoga teachers who want to continue to deepen their practice and teaching skills.

Our exploration includes in-depth study of the techniques of asana, pranayama, meditation, philosophy and ethics as well as teaching methodology, yoga history and anatomy with written and experiential application to yoga.

  • Asana, Pranayama, Meditation

  • Philosophy, Ethics, History

  • Teaching Methodology

  • Anatomy

  • Practice and modifications for ailments and aging

Students benefit from in-person, hands-on instruction, observation and practicum. Sixteen long training days are the first and third Sundays of each month. Shorter training days are the second and fourth Thursdays of the month.

In addition to training days, students are expected to attend at least one class with Janelle per week. Tuition for teacher trainees includes unlimited classes at the studio. Reduced tuition for certified teachers includes 1 class per week.

Tuition for teacher trainees (includes unlimited classes): $2400

Tuition for certified teachers (includes 1 class per week): $1200

For more information, please attend one of our teacher training information sessions or schedule an interview. Contact Janelle at: info@yogawithjanelle.com

Sunday Schedule

8:30-11 Meditation and Asana

11-11:45 Lunch

11:45-12 Meditation / Check in

12-2:45 Teacher Training (various subjects), Asana Lab or Workshop

2:45-3:00 Break

3:00-5:30 Teacher Training (various subjects)

Thursday Schedule

9:30-11:30- Asana Class

11:30-12:30- Special Subjects and/or personal check-ins

Contact us for more info about training

Dates for Training Module I

October: Sundays 10/5, 10/19; Thursday 10/9, 10/23, 10/30

November: Sundays 11/02, 11/16; Thursday 11/13

December: Sundays 12/07, 12/21; Thursday 12/11

Dates for Training Module II

January: Sundays 1/04, 1/18; Thursdays 1/08, 01/22

February: Sundays 2/01, 2/15; Thursdays 2/12, 2/26

March: Sundays 3/01, 3/15; Thursdays 3/12, 3/26

Dates for Training Module III

March: Sunday 3/29

April: Sunday 4/19; Thursdays 4/09, 4/23

May: Sundays 5/03, 5/17; Thursdays 5/14, 5/28

June: Sundays 6/07, 6//28; Thursdays 6/11, 6/25